Vitamin A1 Retinol CAS 68-26-8

1. Help with vision loss
   Vitamin A1 retinol has many important functions in the human body. It plays an important protective role on the retina, and has a stabilizing effect on various cell membranes, thereby regulating the permeability of the retina. In vitamin A, retinal acts on vision. Once vitamin A is deficient, retinal will be reduced, and sufficient rhodopsin cannot be synthesized, and night blindness will occur naturally.
   Timely supplementation of vitamin A, our retina will be well protected. Office workers who often use computers should pay attention to protecting their eyesight. In addition to taking regular breaks and paying attention to vitamin A supplementation, it is also very important for the eyes to look far away and do eye exercises.
2. Respiratory disease timely remedy
   Vitamin A1 retinol can prevent respiratory diseases, and also has a good protective effect on the respiratory tract and gastrointestinal mucosa. Nutrition experts point out that vitamin A supplementation from food is a safe and effective way of health care. The changeable climate in spring will directly affect the defense function of the respiratory mucosa, so vitamin A supplementation is very beneficial to the body.
3. Effective against cancer
   Vitamin A1 retinol protects against cancer and cardiovascular disease. To prevent cancer, in addition to not smoking, not eating betel nut, not drinking too much alcohol, controlling the intake of salt and fat, but also avoiding the entry of carcinogens into the body, vitamin A supplementation can reduce the toxicity of carcinogens and inhibit the production of free radicals (active oxygen). Regular intake of vitamin A with antioxidant effect, combined with healthy living habits, can effectively reduce the incidence of cancer. Biology believes that the best time to consume vitamin A is 6:00-10:00 am.
4. Improve memory
   Fast-paced life, high-level work with brains, busy intersections, insufficient rest… Memory is imperceptibly damaged. Some data show that modern women generally suffer from memory loss, insomnia, irritability and other symptoms. Long-term exposure to computers, radiation damages their health. At this time, vitamin A can help you. Actors and musicians are most suitable for vitamin A supplementation. Reciting lines and musical scores requires a lot of mental effort, so sufficient vitamin A must be supplemented. Vitamin A has a very obvious refreshing effect, which can make people sane and clear, and it will be more and more favored by actors and musicians, becoming their darling.

PS: Among animal foods, the content of vitamin A in animal liver, egg yolk and milk is the most abundant. Plant foods contain the most carotene, in addition to carrots, there are alfalfa, spinach, pea shoots, peppers and fruits such as apricots, persimmons, mangoes, etc.